Elsevier

The Lancet Neurology

Volume 4, Issue 11, November 2005, Pages 705-711
The Lancet Neurology

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Leisure-time physical activity at midlife and the risk of dementia and Alzheimer's disease

https://doi.org/10.1016/S1474-4422(05)70198-8Get rights and content

Summary

Background

Physical activity may help maintain cognitive function and decrease dementia risk, but epidemiological findings remain controversial. The aim of our study was to investigate the association between leisure-time physical activity at midlife and the subsequent development of dementia and Alzheimer's disease (AD).

Methods

Participants were randomly selected from the survivors of a population-based cohort previously surveyed in 1972, 1977, 1982, or 1987. 1449 persons (72·5%) age 65–79 years participated in the re-examination in 1998 (mean follow-up, 21 years). 117 persons had dementia and 76 had AD. Multiple logistic regression methods were used to analyse the association between leisure-time physical activity and dementia or AD.

Findings

Leisure-time physical activity at midlife at least twice a week was associated with a reduced risk of dementia and AD (odds ratio [OR] 0·48 [95% CI 0·25–0·91] and 0·38 [0·17–0·85], respectively), even after adjustments for age, sex, education, follow-up time, locomotor disorders, APOE genotype, vascular disorders, smoking, and alcohol drinking. The associations were more pronounced among the APOE ɛ4 carriers.

Interpretation

Leisure-time physical activity at midlife is associated with a decreased risk of dementia and AD later in life. Regular physical activity may reduce the risk or delay the onset of dementia and AD, especially among genetically susceptible individuals.

Introduction

Recent studies have shown that a large proportion of the population undertakes less physical activity than is necessary to maintain good health.1 At the same time, the proportion of old people is increasing, and age-related diseases, such as dementia and Alzheimer's disease (AD), are becoming major public health problems. Interventions that could postpone the onset of AD even modestly would have a major effect on public health.2

Current data, epidemiological and experimental, suggest that physical exercise may promote brain health, and prevent or slow cognitive decline and development of dementia; however, results are conflicting.3, 4, 5, 6, 7 Prospective epidemiological studies have previously been done in cohorts of elderly people (baseline age >65 years), but had relatively short follow-up times (3–7 years), making them prone to biases attributable to subclinical dementia and other factors.5, 6, 7, 8, 9, 10, 11, 12 The aim of our study was to investigate whether leisure-time physical activity at midlife is associated with a decreased risk of dementia and AD later in life. We also investigated whether sex or the APOE ɛ4 allele modify this association.

Section snippets

Participants

The participants of the Cardiovascular risk factors, Aging and Incidence of Dementia (CAIDE) study were the survivors of four separate, independent, population-based random samples examined within the framework of the North Karelia Project and the FINMONICA study. These surveys assessed the cardiovascular risk factors in two eastern provinces of Finland: North Karelia and Kuopio. The study design has been described in detail elsewhere.13, 14

Having being investigated once at midlife (either in

Results

Individuals who participated in leisure-time physical activity at least twice a week at midlife (active group) were somewhat older and had shorter follow-up than those in the sedentary group (table 1). Other sociodemographic and clinical characteristics did not differ significantly between the two activity groups. The proportions of participants with dementia and AD later in life was lower in the active group.

The active group had lower odds of dementia later in life compared with the sedentary

Discussion

This study shows that leisure-time physical activity at midlife is related to a decreased risk of dementia and AD. Individuals participating at least twice a week in a leisure-time physical activity had 50% lower odds of dementia compared with sedentary persons. The association was somewhat stronger for AD than for overall dementia; those in the active group had 60% lower odds of AD compared to those in sedentary group, even after adjusting for a wide array of potential confounding factors. The

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